Overcoming Body Focused Repetitive Behaviors: A Comprehensive Behavioral Treatment for Hair Pulling and Skin Picking by Charles Mansueto, PhD and
The Self-Compassion Workbook for OCD by Kimberley Quinlan, LMFT
Coping with OCD: Practical Strategies for Living Well with Obsessive-Compulsive Disorder by Bruce M. Hyman, PhD LCSW and Troy DuFrene
(For family members of adults with OCD) Loving Someone with OCD: Help for You and Your Family by Karen J. Landsman, PhD, Kathleen M. Rupertus, MA, MS, and Cherry Pedrick, RN
Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts by Sally Winston, PsyD and Martin Seif, PhD
Overcoming Health Anxiety 2nd edition by Rob Willson and David Veale
When Perfect Isn't Good Enough: Strategies for Coping with Perfectionism 2nd edition by Martin M. Antony, PhD and Richard P. Swinson, MD
The OCD Stories: https://theocdstories.com/
Your Anxiety Toolkit: https://kimberleyquinlan-lmft.com/category/podcast/
OCD Straight Talk: https://open.spotify.com/show/3pNDi7AjaYBG6aURXI94eC
The OCD & Anxiety Podcast: https://podcasts.apple.com/us/podcast/the-ocd-anxiety-podcast/id1499796514
Genesee Valley Psychology OCD Support Group: https://gviproc.org/
(Peer led) BFRB support group for Western NY: https://www.facebook.com/groups/385412410223431
TLC Foundation BFRB Support Group Directory: https://www.bfrb.org/find-support/support-groups